Weekly 50 minute Reformer Pilates class over 6 weeks  - €165

Led by a Chartered Physiotherapist 

Small class size  - maximum 8 clients per class

Physiotherapy support - onsite Physiotherapy appointments available for management of pregnancy pain or injuries (additional cost - book via "Book Physio" tab)

Suitable for health pregnancies at all stages

For medically monitored or high risk pregnancies an assessment or 1:1 session with Physio is required for suitability for group classes

Missed classes will not be refunded due to limited class numbers

To enroll - email us at hello@growpilates.ie

60 minute comprehensive postnatal check by a Physiotherapist

Full postural screen, pelvic floor assessment, abdominal muscle exam and screening for bladder/bowel/sexual dysfunction

Recommended for women 6 weeks postnatal 

For more information visit the Mummy MOT website: www.themummymot.com