Reduce workplace stress and prevent musculoskeletal injuries

Improve posture, flexibility, and core strength

Customisable sessions for team members and your schedule

On-site Reformer Pilates (up to 8 pax) or off-site Mat Pilates sessions for convenience

Boost productivity, morale, and employee wellbeing

Guided by an ISCP Registered Physiotherapist and Certified Pilates Instructor 

Personalised Reformer sessions for friends, families, or small groups (up to 8 pax)

Fun, engaging, and challenging workouts for all levels

Flexible scheduling and private spaces for comfort

Expert guidance from a Registered physiotherapist and Certified Pilates instructor